Getting Started
with Claude

A Practical Guide for Leaders and Teams

Session Date: 23 March 2026
Audience: Leadership & Team Members
Classification: Internal Use Only
Prepared by: Plex Consulting
Plex Consulting

1. What Is Claude?

Claude is an AI assistant built by Anthropic, designed to be helpful, harmless, and honest. Think of it as a highly capable colleague who can read, write, analyse, and create — available whenever you need it.

What Can Claude Do for You?

TaskExampleTime Saved
Draft emails and communications"Write a follow-up email to the client about the Q2 review"10–15 min
Summarise long documents"Summarise this 40-page report into key findings"30–60 min
Prepare meeting briefs"Create a briefing note for tomorrow's board meeting on X"20–30 min
Analyse data and trends"What patterns do you see in this sales data?"15–30 min
Create presentations"Draft a 5-slide deck on our digital transformation progress"30–45 min
Review and improve writing"Make this proposal more concise and compelling"10–20 min
Research topics quickly"What are the current best practices for hybrid work policies?"20–40 min
Build spreadsheet formulas"Write an Excel formula that calculates YoY growth by region"5–15 min
The 80/20 Rule
Most people get 80% of their value from Claude by using it for just three things: drafting written content, summarising information, and preparing for meetings. Start there.

2. Getting Set Up

Step-by-Step: Your First 5 Minutes

1
Go to claude.ai
Open your browser and visit claude.ai. Click Sign Up using your work email address.
2
Verify your email
Check your inbox for a verification link. Click it to activate your account.
3
Choose your plan
The free plan gives you access to Claude. The Pro plan (US$20/month) unlocks more messages, faster responses, and advanced features like Projects and extended thinking. We recommend Pro for daily use.
4
Start a conversation
Type your first message in the chat box. Be specific about what you need. The more context you give, the better the response.
5
Download the desktop app (optional but recommended)
Visit claude.ai/download for Windows or Mac. The desktop app lets you use Cowork mode (covered in Section 5) and keeps Claude one click away.
Pro vs Free — What's the Difference?
Free: Good for trying Claude. Limited messages per day, basic model only.
Pro (US$20/mo): More messages, faster responses, Projects (memory), Cowork (file creation), extended thinking for complex problems. Worth it if you use Claude daily.

3. Using Claude Safely

Claude is a powerful tool, but like any tool, it needs to be used responsibly. These rules will keep you and your organisation safe.

The Golden Rules

NEVER share with Claude:
SAFE to share with Claude:

Always Verify

Claude is highly capable, but it can occasionally get things wrong. Always apply your professional judgement before acting on Claude's output, especially for:

Think of Claude as a Smart Intern
It's well-read, fast, and eager to help — but you still need to review its work before it goes out the door. You are responsible for anything you publish, send, or act on.

4. Getting Great Results

The Art of the Prompt

The quality of Claude's output depends almost entirely on the quality of your input. Here's how to get the best results:

Be Specific About What You Want

Instead of this...Try this...
"Write me an email""Write a professional email to our supplier asking for a 15% volume discount on office supplies for Q3, mentioning our 8-year relationship"
"Summarise this document""Summarise this document in 5 bullet points, focusing on financial risks and recommended actions"
"Help me with a presentation""Create a 6-slide outline for a board presentation on our digital transformation progress. Include: achievements, risks, budget status, and next quarter priorities"
"Analyse this data""Look at this sales data and identify: top 3 growth categories, any declining trends, and seasonal patterns. Present findings in a table"

Give Context

Claude doesn't know your organisation, your role, or your audience unless you tell it. Adding context dramatically improves results:

Example: Good Context
"I'm the Head of Operations at a mid-size distribution company. I need to present our warehouse efficiency improvements to the CEO, who cares most about cost savings and customer impact. Draft a one-page summary."

Iterate and Refine

Your first prompt rarely produces a perfect result. Treat it as a conversation:

Power Move: Extended Thinking
For complex problems (strategy questions, multi-step analysis, difficult decisions), toggle on Extended Thinking at the top of the chat. This tells Claude to think through the problem step-by-step before answering. It takes longer but produces significantly better results for complex tasks.

5. Projects — Your Memory Layer

By default, Claude starts each conversation fresh — it doesn't remember previous chats. Projects solve this by giving Claude persistent context.

How Projects Work

  1. Click "Projects" in the left sidebar
  2. Click "New Project"
  3. Give it a clear name (e.g., "Q3 Board Reporting", "Marketing Campaign", "Team KPIs")
  4. Add Project Knowledge: upload documents, paste instructions, or write context that Claude should always have access to in this project
  5. Start new chats inside the project — Claude will always have your project knowledge available
Example: Setting Up a "Weekly Reporting" Project
Project Knowledge you might add: Now every chat in this project automatically follows your preferences without you repeating yourself.
Best Practice
Create one project per recurring task or client. Don't put everything in one mega-project. Five focused projects are better than one cluttered one.

6. Cowork — Your Output Layer

Cowork transforms Claude from a chat assistant into a document creator. Instead of just typing responses in the chat, Claude can create and edit real files directly on your computer.

What Cowork Can Create

File TypeUse Case
Word documents (.docx)Reports, proposals, letters, briefs
Spreadsheets (.xlsx)Budgets, trackers, analysis templates
Presentations (.pptx)Slide decks, pitch materials
PDFsFinished documents for distribution
HTML pagesSimple dashboards, reports with charts

How to Use Cowork

1
Open the Claude desktop app (Cowork requires the desktop app, not the web browser)
2
Create a Cowork folder on your desktop or Documents. This is where Claude will save files. Tell Claude: "My cowork folder is at [path]"
3
Ask Claude to create something: "Create a Word document summarising Q2 results" or "Build me a budget tracker spreadsheet"
4
Edit live: Tell Claude to make changes — "Add a column for variance" or "Change the header to blue". It updates the file in real time.
Pro Tip: Read First, Then Ask
You can also drop existing files into the chat. Tell Claude: "Read my files first, then ask me questions before you start." This ensures Claude understands your context before creating anything.

7. Daily Use Cases for Leaders

Monday Morning: Weekly Planning

Prompt
"I have these meetings this week: [paste calendar]. For each meeting, give me a one-line prep note on what I should focus on, based on these current priorities: [list your top 3 priorities]."

Before a Meeting: Quick Brief

Prompt
"I'm meeting with [Name] from [Company] in 30 minutes about [Topic]. Give me: 3 questions I should ask, 2 potential objections they might raise, and a suggested opening line."

After a Meeting: Action Items

Prompt
"Here are my rough notes from today's meeting: [paste notes]. Turn these into: a clean summary (3 sentences), a table of action items with owners and due dates, and a follow-up email to attendees."

Email Drafting

Prompt
"Draft a response to this email: [paste email]. My position is [your stance]. Keep it professional but firm. No more than 150 words."

Document Review

Prompt
"Review this proposal and give me: the 3 strongest points, the 3 weakest points, any missing information, and suggested improvements. Be direct."

Data Interpretation

Prompt
"Here's our monthly sales data [paste or upload]. What story does this data tell? What should I be concerned about? What would you recommend we investigate further?"

8. Common Mistakes to Avoid

MistakeBetter Approach
Pasting your bio into every new chatUse Projects — add your bio once, it's always there
One mega-project for everythingOne project per recurring task or topic
Accepting the first response as finalIterate: "Make it shorter", "Add more data", "Change the tone"
Vague prompts ("help me with this")Specific prompts with context, audience, format, and length
Sharing sensitive dataAnonymise first, or describe the scenario without real data
Not using Extended Thinking for complex tasksToggle it on for strategy, analysis, and multi-step problems
Treating Claude's output as factVerify numbers, dates, and claims against source data
Writing a novel as your promptBe concise but specific. Quality over quantity in prompts.

9. Quick Reference Card

Keyboard Shortcuts (Claude Desktop)

ShortcutAction
Ctrl + NNew conversation
Ctrl + Shift + NNew conversation in current project
/Open command menu
Ctrl + KQuick search conversations

Prompt Templates You Can Copy

Summarise a Document

"Summarise this in [X] bullet points, focusing on [topic]. Highlight any risks or actions needed."

Draft an Email

"Write a [tone] email to [who] about [what]. Key point: [main message]. Keep it under [X] words."

Meeting Prep

"I'm meeting [who] about [what]. Give me 3 questions to ask, 2 risks to raise, and a suggested agenda."

Improve My Writing

"Rewrite this to be more [concise/formal/persuasive]. Keep the core message but improve clarity."

Analyse Data

"What trends do you see? What's the story? What should I be worried about? Present key findings in a table."

Create a Framework

"Create a [decision matrix / evaluation framework / scoring rubric] for [decision]. Include [criteria]."

Appendix A: Claude Code (CLI)

This section is for those who want to go further. Claude Code is a command-line tool that lets Claude work directly with files, code, and your computer. It's powerful but requires comfort with a terminal.

What Is Claude Code?

Claude Code runs in your terminal (Command Prompt, PowerShell, or Mac Terminal). Instead of chatting in a browser, you give Claude direct access to your files and it can read, edit, and create them — plus run commands. Think of it as giving Claude hands, not just a voice.

When to Use CLI vs Chat

Use Chat/Cowork When...Use CLI When...
Drafting documents and emailsWorking with code or scripts
Quick questions and brainstormingBulk file operations
Creating presentationsAutomating repetitive tasks
You prefer a visual interfaceYou're comfortable with a terminal

Getting Started with CLI

1
Install Node.js from nodejs.org (if not already installed)
2
Install Claude Code: Open your terminal and run:
npm install -g @anthropic-ai/claude-code
3
Navigate to your project folder and type claude to start a session
4
Talk naturally: "Read all the files in this folder and tell me what this project does" or "Create a script that renames all files in this folder to lowercase"
CLI Safety Note
Claude Code will ask for your permission before making changes to files or running commands. Always read what it's proposing before approving. You can set permission levels to control how much autonomy Claude has.

Plex Consulting

Questions? Reach out to your session facilitator
or email jeff@plex.nz

This guide will be updated as new features become available.
Version 1.0 — March 2026